Post Divorce Counseling for Co-Parenting Couples

Post Divorce Counseling for Co-Parenting Couples

While therapy is a major step in the right direction for trying to repair a damaged or declining marriage, it’s not magic. Some couples seeking counseling will still eventually decide they are better off splitting up.

For couples without children, the process is as easy or difficult as they both want to make it. But, when children are involved, it can get more complicated, no matter how civil both parties want to try and be.

But, even after this split, therapy can be beneficial for everyone involved.

3 Reasons to Continue Therapy After a Divorce

Divorce doesn’t mean the end of your relationship, especially if you have children with your ex-spouse. Keep reading to learn why.

There are Still Problems to Work Out

The problems between you and your former spouse don’t vanish when your divorce is official. For former couples without children, they might be able to simply cease all communication and move on with their respective lives. While that’s not a true fix, it’s a choice some people make.

However, if you have to remain in contact with your ex because you co-parent, that option is not possible. It’s in your children’s best interest for you and your ex to work through any problems, whether together or separate, which could negatively affect them.

It’s Part of Your Parenting Plan

You might think that post divorce therapy is a waste of time since you have already split. But, your ex, the therapist, and most importantly, the Family Court, might disagree.

Or, you may feel your ex is the one that still requires therapy if they are going to remain in your children’s lives, and have built it into the parenting plan. Many parents even use specialized custody software to build this type of provision into their custody agreement.

Regardless of the situation, if the courts have mandated that additional counseling is needed or agreed to a parenting plan that includes such a provision, it should be obeyed.
It Can Help with Future Relationships

The end of one relationship opens the door to new relationships. And, having been half of a previously failed relationship, it’s never a bad idea to cover all your bases and do everything you can in your power to try and make any future relationships have a better chance at succeeding.

Even if you feel you were not at fault whatsoever for the divorce, there still might be lessons you can learn about how to be a better partner, or about how to find the right partner.

In Summary

Professional counseling has many benefits, no matter what stage you are at in the divorce process, from trying to prevent one to after finalizing one. In some circumstances the courts may even mandate it.

For whatever your reason to attend either solo or couples therapy, it’s in your best interest, and therefore your children’s best interest, to make the most of your time with your counselor. Like a marriage, it only works if you give it your all.

All responses, though professionally based, are intended as opinions, and are not a substitute for working with a therapist professionally.